Depression & Anxiety


Depression & Anxiety

There are many causes of depression & anxiety. There is not a straight line to the cause. By taking a holistic approach to your care, we can help you achieve lasting freedom from depression and anxiety so that you can get back to enjoying the things in your life.

Rather than simply masking the symptoms with medication, we’ll work with you to develop a personalized plan that promotes true healing from within. We start with Functional Medicine tests that can reveal the imbalances in your stress chemistry – imbalances that can be causing or contributing to your anxiety and depression. Testing could include measuring adrenal stress hormones like cortisol, neurotransmitter testing to get a “fingerprint” of your stress chemistry, and other relevant tests.

We create a personalized plan for you that may include nutrition, supplements for balancing stress chemistry, herbal medicine, addressing gut health which may be impacting brain function, and mind-body techniques like meditation, and coaching you on lifestyle modifications that can significantly bring down stress. By promoting balance and harmony within your body, mind, and spirit, we can help you achieve optimal wellness and vitality, and unlock your full potential for a fulfilling and joyful life.

Imagine waking up each morning feeling energized, motivated, and free from the heavy burden of depression and anxiety. Imagine being able to fully engage in your relationships, hobbies, and passions, without being held back by these challenges. If you’re tired of feeling held back by depression and anxiety, we have good news for you. Our naturopathic approach to mental health can help you achieve lasting freedom from these common challenges, and open up new possibilities for wellness and vitality.